Living Kindly

I'm a holistic wellness expert, certified yoga teacher, meditator, and nature lover.  Here to inspire and support a kinder way of living.  One that allows you to be kinder to yourself, your home, and the planet.  In working together I hope to help you heal, nourish and expand your spirit to allow for a healthier and more sustainable lifestyle.  One that is grounded in health and home.  I created Living Kindly as a way to connect all of the essential pillars in our every day lives that deeply affect our health and happiness.  As your health coach, I will be available to guide you every step of the way in your wellness journey.  In working together we will create a personalized plan inclusive of lifestyle practices, dietary habits and other healing techniques.​